Elson Road, Ellesmere, Shropshire, SY12 9EU

We took part in a new relaxation technique

Scotland and Wales were visited this week by Jo Price (Inclusions Manager of North West Academies Trust) who delivered a session all about relaxation and mindfulness through massage. We learnt how to give our friends a massage, with their permission, in order for them to feel calm and relaxed.

We listened carefully to the instructions and by the end of the session we were all feeling very peaceful.